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Back shape-up series : back stretching, strengthening and posture improvement.

Item Information
Barcode Shelf Location Collection Volume Ref. Pickup Branch Status Due Date Res.
C0002062171 DVD 613.7 BAC
Digital Video   Mission Beach Library . . Available .  
. Catalogue Record 1156110 ItemInfo Beginning of record . Catalogue Record 1156110 ItemInfo Top of page .
Catalogue Information
Field name Details
Identifier 857326006182
Call Number DVD 613.7 BAC
Title Back shape-up series : back stretching, strengthening and posture improvement.
Portion of title Back stretching, strengthening and posture improvement.
Published Holland, Ohio : Published by Dreamscape Media, LLC, [2021]
Physical description 1 DVD-video (90 minutes) : sound, colour ; 12 cm.
Content type two-dimensional moving image
Media type video
Carrier type videodisc
Series Roberta Bergman's body formula
Notes Catalogued from container.
Dreamscape Media : 857326006182
"3 titles on one DVD."--Cover
Contents Bye bye back pain -- Relax your back -- Fantastic posture.
Performer Note Featuring Roberta Bergman, M.S.
Summary Roberta Bergman, ACE Certified Fitness Instructor brings viewers the Back Shape Up Series DVD program with exercises to help the back and spine.
Audience E. Exempt from classification.
Technical details DVD video.
Language English
Subject Backache -- Exercise therapy
Backache -- Prevention
Back exercises
Stretching exercises
Genre Instructional films
Nonfiction films
Additional author Bergman, Roberta
Corporate author BodyFormula, Inc
Series Roberta Bergman's body formula.
Catalogue Information 1156110 Beginning of record . Catalogue Information 1156110 Top of page .
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